Self-Coaching Course · €120
Learn to manage the training, not just complete it.
Schedule to be confirmed
A practical course running approximately every two to three months for athletes who want to understand and adapt their own training.
Course topics
From principles to practical decisions.
- Setting realistic performance goals
- Training zones and weekly structure
- Balancing racing and training
- Workload progression and recovery
- Interpreting power data
- Building progressive training blocks
- Preparing for esports races
- Adapting when circumstances change
Course interest
Join the next available group.
Course dates and format are awaiting confirmation. Participants receive permanent access to the self-coached Discord section.
No automated enrolment or payment is currently available.